About

Hey there, I’m Thomas, life therapy expert.

I am a certifiedlife coach with over a decade of experience helping clients achieve their personal and professional goals.

I was born and raised in a small town in the Midwest, where I developed a strong work ethic and passion for helping others. After earning my degree in psychology, I began working as a counselor at a local nonprofit organization, where I helped individuals and families overcome a variety of challenges.

Education and Certification

Bachelor’s or Master’s degree in psychology, counseling, social work, or a related field.
Certification or training in relationship coaching from a reputable organization, such as the International Coach Federation (ICF), Relationship Coaching Institute (RCI), or the Gottman Institute.
Continuing education courses or workshops on topics related to relationships, such as communication skills, conflict resolution, intimacy, and attachment theory.
Professional experience working with individuals or couples in a counseling, therapy, or coaching setting.
Supervised practice in relationship coaching, either through an established coaching program or under the guidance of a mentor or supervisor.

Professional and Personal Experience

Personal experience navigating various types of relationships, such as romantic relationships, friendships, and family relationships.
Experience overcoming personal relationship challenges, such as breakups, divorce, or communication difficulties.
Personal experience with personal growth and self-awareness, which can help the coach empathize with and support their clients in their own growth journeys.
Strong interpersonal and communication skills, which are essential for building trust and rapport with clients and facilitating productive coaching conversations.

Let’s Start Working Together

I support my clients in making sustainable lifestyle changes and help them to develop the skills necessary to take control of their health.

Book a Free Consultation

Don’t hesitate to reach out to me to schedule a free consultation, let’s talk and see how I can help you achieve your health goals.

Get to know me under a minute

I take a holistic perspective to coaching, recognizing that personal and professional success are interconnected.

Avid Traveler

I'm an avid traveler and have visited over 20 countries around the world.

Music Enthusiast

In my spare time, I enjoy playing guitar and singing. I even wrote and recorded a few of my own songs!

Foodie

I'm a bit of a foodie and love trying out new restaurants and cuisines. One of my favorite things to do is to explore different neighborhoods and find hidden gems.

Start Living Your Best Lifestyle!

Take a quick test to get “bird-eye” view on different aspects of your life and see what areas of your life needs an improvement. It’s totally free.

Where It All Begans

2014-2016

Started My Own Business

In 2014, I completed my life coaching certification and started my own coaching practice. It was a challenging but exciting time, as I had to build my client base from scratch and establish myself in a competitive industry.

2017-2018

Ups And Downs

My business had grown significantly, and I was able to hire my first employee to help with administrative tasks. However, I faced a setback in 2017 when I lost a major client due to budget cuts. It was a difficult time, but I used the experience as an opportunity.

2019-2021

COVID-19 Pandemic Challenges

The COVID-19 pandemic presented a new set of challenges in 2020, as many of my clients were struggling with the impacts of the pandemic on their personal and professional lives.

2022-Present

Year of Growth & Success

Looking back over the past few years, I'm proud of how far I've come & grateful for the ups and downs that have shaped my career journey. I'm excited to continue learning & growing as a life coach in the years to come.