Hey There!
Certified Life Coach
I am a life coach, and my job is to help clients set and achieve goals, overcome challenges, and make positive changes in their lives.
I work with individuals or groups to identify areas of their lives that they want to improve, and then help them develop strategies and plans to achieve those goals. Life coaching can cover a wide range of areas, including career, relationships, health and wellness, personal growth, and more
I use a variety of techniques and approaches, such as goal setting, problem-solving, and accountable, to help my clients achieve their desired outcomes.
To become a life coach, individuals typically need to complete specialized training and education in coaching techniques and principles. Many life coaches also choose to become certified through professional organizations, such as the International Coach Federation or the International Association of Coaches.
If you are interested in learning more about life coaching or becoming a life coach yourself, there are many resources available online and through professional organizations that can provide more information and guidance. I am passionate about empowering others to take control of their lives and create the positive change they desire. I am an avid believer in the power of personal growth and self-improvement, and really enjoy helping my clients discover their full potential.
Education and Certification
- Bachelor’s degree in Psychology from the University of California, Los Angeles (UCLA)
- Master’s degree in Counseling Psychology from Pacific University
- Advanced training in mindfulness-based coaching techniques
- Certified Professional Co-Active Coach (CPCC) through the Co-Active Training Institute (CTI)
- Certified Life Coach through the International Coach Federation (ICF)
- Certified in Positive Psychology through the Flourishing Center
- Certificate in Cognitive-Behavioral Therapy (CBT) through the Beck Institute for Cognitive Behavior Therapy
- Certificate in Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) through the Trauma Center at the Justice Resource Institute
Professional and Personal Experience
- Grew up in a small town in the Midwest and faced challenges with self-esteem and confidence
- Overcame a major personal setback (such as a health issue or relationship breakdown) and learned valuable lessons about resilience and self-care
- Engaged in personal growth and self-improvement activities like therapy, meditation etc
- Has a strong network of supportive friends and family for his own well-being and happiness
- Worked as a mental health therapist in a variety of settings, including hospitals, schools, and private practice
- Led group therapy sessions & workshops on topics such as self-esteem, stress management & goal-setting
Worked with a diverse client base, including individuals, couples, and families - Participated in ongoing professional development and training to stay up-to-date on best practices in coaching and mental health care
Actively involved in the coaching community, attending conferences and networking events to build relationships and learn from others in the field
AS FEATURED IN
Are You Ready For Positive Changes in Life?
Book a free consultation to discuss your struggles, goals and to learn how we can work together.
Together, we will identify and overcome any limiting beliefs or obstacles that are holding you back, and create a clear vision for your future. I offer a warm and compassionate approach, and am dedicated to helping you achieve your goals and live your best life.
